I felt nothing but gains in Gainseville. The weekend retreat, especially the teacher advanced classes, was great fun. It was also delicious with Master Ou's cooking. While there, I learned the asset of taking on, participating in and learning the extra practices of Pangu tai chi and Pangu yoga that became a fun experience of increased fellowship and a helpful goldmine for me to more ably absorb and move through the fruit of Master Ou's seminars all the more richly and deeply. I was pleased to see I could work hard and enjoy a peaceful mindset for so many rich hours without any fatigue. I was delighted to enjoy laughter and skill building and a broad, loving feeling with so many wonderful others, too.
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